Nutrition Podcasts

My name is Barbara Mendez R.Ph M.S and I am a New York based Nutritional Consultant and Registered Pharmacist. Roots & Seeds is an informational bridge between western, allopathic medicine and alternative, interactive, holistic health care. Whether you are looking for health tips, nutritional insight, or are in search of ways to keep the holiday pounds off while enjoying delicious food, I will offer tips, breaking news, and advice to help you integrate the best of both worlds!

Please visit Barbara Mendez Nutrition to learn more about my work and how therapeutic nutrition can treat a myriad of different conditions including allergies, skin conditions, fatigue, gastrointestinal issues such as crohn's, IBS, ulcerative colitis or GERD, chronic illness and other medical issues. A nutrition therapy program can also support healthy weight loss or weight gain, detoxification, enhance fertility, increase vitality, and magnificently improve your quality of life!